We build clear, accessible meditation training for modern attention. Our curricula combine contemplative traditions with cognitive science to help you practice with confidence and precision.
EveningTide started with a simple premise: techniques should be transparent, trackable, and kind. We avoid vague claims and design each session around a single behavior you can notice.
We rotate live sessions to fit global schedules. Below is an example slate adjusted to your local time.
We are educators, researchers, and practitioners who have taught in over 25 countries. Our team shares a belief in careful language and inclusive pedagogy.
We welcome feedback from beginners and long-time practitioners alike—every course is a conversation.